5 minutes · 16 questions · Private

Before you start

  • Your answers stay in your browser. Nothing is sent to us, stored, or logged.
  • Answer based on how you feel most days over the past 6 months — not just the worst day or your best day.
  • Your result is a screen, not a diagnosis. Only a qualified clinician can diagnose ADHD, Autism, or both.
  • If your result suggests follow-up, take it to a GP or psychologist as a starting point.

Built on two validated screening instruments: the WHO Adult ADHD Self-Report Scale (ASRS‑v1.1) and the Adult Autism Spectrum Quotient short form (AQ‑10). These are the same screeners many GPs use as a first step.